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Event Series Event Series: Walk With Ease

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Walk With Ease

March 21 @ 10:00 am - 11:00 am

Walk with Ease is an evidence-based Wellness Program that uses the simple activity of walking to improve health and well-being. Walking is an excellent and simple form of exercise that’s good for nearly everyone, from absolute beginners to people who have been active for years. Many of our participants have used walking sticks, canes, walkers, or other assistive devices. Walk with Ease simply helps you to make walking a more formal lifestyle, and helps you along the way in a manner that is appropriate for you!

Details

Date:
March 21
Time:
10:00 am - 11:00 am
Series:
Event Category:
Website:
https://thetfordlibrary.org/

Venue

Latham Library
16 Library road
Thetford, 05074 United States
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Phone
802-785-4361
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